Anger often hides a deeper layer of pressure. You might notice it as a clenched...

https://wiki-spirit.win/index.php/The_30-Minute_Check-In:_What_to_Actually_Ask_a_Therapist_When_You%E2%80%99re_on_the_Edge

Anger often hides a deeper layer of pressure. You might notice it as a clenched jaw, tight shoulders, or nights spent staring at the ceiling. When the fuse gets shorter, it impacts your work and your relationships