Feeling nervous before hitting the track is normal, but managing that stress...

https://harpersultimateblogs.inkharbory.com/posts/job-interview-nerves-what-can-i-steal-from-f1-drivers

Feeling nervous before hitting the track is normal, but managing that stress can make all the difference. Try this simple breathing trick: breathe in for 4 counts and out for 6 to 8