Grinding rank for hours won't help if your brain is fried. During my nine years...

https://angelowlnv711.yousher.com/the-plateau-keeping-your-edge-when-progress-in-ranked-feels-invisible

Grinding rank for hours won't help if your brain is fried. During my nine years in collegiate esports, I saw how burnout ruins performance. Recovery is a vital part of your training. Start by taking a real break every 90 minutes to reset your focus