In a North York visit the physio recommended massage for my knee after strange tightness on runs

https://lifestyle.us-az-culturalfoundation.com/story/211577/canada-approved-knee-osteoarthritis-implant-now-offered-in-toronto/

During a North York visit the physio recommended massage for my knee after strange tightness on runs, I hesitated until session three when it finally eased the constant pull.