Late-night studio sessions come with perks but also pitfalls. By 2 am your ears...

https://www.bookmark-belt.win/late-night-studio-sessions-can-stretch-well-past-2-am-when-your-ears-start-to

Late-night studio sessions come with perks but also pitfalls. By 2 am your ears start to dull, making it tough to catch those subtle mix details. And watch out for caffeine—it sticks around for 5-6 hours, which can mess with your sleep after the session