Notice mood swings and sudden hunger spikes creeping in around age 42, not 32?...

https://angelowlnv711.yousher.com/i-never-binged-at-32-why-does-it-feel-like-binge-eating-now

Notice mood swings and sudden hunger spikes creeping in around age 42, not 32? These shifts can feel overwhelming and trigger binge-like urges. Understanding these changes as part of perimenopause can help you respond with kindness