On the drive back from Home Depot I tweaked my knee lifting a sheet of drywall

https://stevepatio416.readspirex.com/posts/knee-replacement-rehab-for-walkers-and-runners-sports-medicine-toronto-approach

Coming back from Home Depot I tweaked my knee lifting a sheet of drywall and downplayed massage at first, by the third session I finally noticed less tightness and could take the stairs easier.