Many individuals take up karate not just for self-defense however also for its health benefits
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Many individuals take up karate not only for self-defense however likewise for its health benefits
Many individuals take up karate not only for self-defense however likewise for its health benefits
Karate competitions are held worldwide, showcasing the abilities of practitioners in various categories
Training in karate involves extensive practice of katas (kinds), sparring, and self-defense methods
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