Start with employer policy. Use approved systems for clinical messages, not...

https://evelynsinterestingword.theglensecret.com/how-do-i-set-boundaries-so-colleagues-don-t-expect-instant-replies-when-i-m-not-on-call

Start with employer policy. Use approved systems for clinical messages, not personal apps. Lock your phone and hide previews. Set on-call alerts so urgent calls get through without every work ping. Before sharing, check the account and recipient.