Taking small daily breaks helps you reset and recharge in our always-on world....

https://juliet-wiki.win/index.php/How_Streaming_Changed_the_Way_We_Relax_During_the_Day

Taking small daily breaks helps you reset and recharge in our always-on world. Whether it’s listening to a quick podcast episode, watching a short video, or playing a few rounds of a mobile game, these moments refresh your mind