Touring isn’t just tough on your schedule—it’s a full-on workout. Musicians...

https://equatemagazine.com/what-a-tour-actually-does-to-a-musicians-body/

Touring isn’t just tough on your schedule—it’s a full-on workout. Musicians often haul 80-100 pound speaker cabinets night after night. Add adrenaline buzz until 2 or 3 am, and that’s a recipe for worn-out bodies