Waking up with a bird’s nest? It’s usually friction from your pillow. A silk...

https://city-wiki.win/index.php/Stop_Shredding_Your_Ends:_A_Sydney_Beauty_Editor%E2%80%99s_Guide_to_Overnight_Hair_Care

Waking up with a bird’s nest? It’s usually friction from your pillow. A silk bonnet or loose braid stops overnight frizz and saves you from morning tangles. It sounds extra, but these simple nightly habits really protect your ends