We once saved rest for the couch, but now relaxation fits into the tiny pockets...

https://blogfreely.net/sordusgvrj/the-digital-pulse-what-makes-an-app-feel-like-a-lifeline-instead-of-a-chore

We once saved rest for the couch, but now relaxation fits into the tiny pockets of our day. We rely on micro-breaks and start-stop entertainment to decompress between tasks