We rarely unplug now. Instead, we grab micro-breaks between chores for quick...

https://www.charliebookmarks.win/relaxation-used-to-be-a-scheduled-event-but-now-it-lives-in-the-tiny-gaps-of

We rarely unplug now. Instead, we grab micro-breaks between chores for quick start-stop entertainment. It fits our pace but can feel hollow. To keep it intentional, set a firm timer for your phone sessions