When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...
https://smoothdecorator.com/organic-house-for-power-pilates-what-bpm-range-fits/
When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep volume low enough so your voice and students’ breath are clear